Metaphysical Articles

Aligning With The Moon Cycle

Aligning With The Moon Cycle

Gretchen Legg

For thousands of years, humans have looked to the moon and its cycles for guidance. There are four main moon phases in every cycle and you can use these cycles...

Aligning With The Moon Cycle

Gretchen Legg

For thousands of years, humans have looked to the moon and its cycles for guidance. There are four main moon phases in every cycle and you can use these cycles...

Step By Step Guide To Different Forms Of Meditation

Step By Step Guide To Different Forms Of Medita...

Gretchen Legg

Meditation takes many forms in today's society. All have one thing in common. They use concentration techniques to still the mind and stop thought. Various practices exist such as chanting...

Step By Step Guide To Different Forms Of Medita...

Gretchen Legg

Meditation takes many forms in today's society. All have one thing in common. They use concentration techniques to still the mind and stop thought. Various practices exist such as chanting...

Why Meditation Can Help Reduce Stress

Why Meditation Can Help Reduce Stress

Gretchen Legg

People encounter stress every day, some do at work or school, others at home. While people are usually able to cope with stress, sometimes the burden simply becomes too much...

Why Meditation Can Help Reduce Stress

Gretchen Legg

People encounter stress every day, some do at work or school, others at home. While people are usually able to cope with stress, sometimes the burden simply becomes too much...

3 Easy Steps to Making Your Own Meditation Room

3 Easy Steps to Making Your Own Meditation Room

Gretchen Legg

Meditation rooms are not always rooms per se, oftentimes, they are just secluded nooks in someone's home where one can go to think, relax and meditate. Having a private meditation...

3 Easy Steps to Making Your Own Meditation Room

Gretchen Legg

Meditation rooms are not always rooms per se, oftentimes, they are just secluded nooks in someone's home where one can go to think, relax and meditate. Having a private meditation...

Quick Meditation Tips For People On The Move

Quick Meditation Tips For People On The Move

Gretchen Legg

Meditation is an ancient ritual that is perfect for individuals seeking a bit of peace, quiet, and inner reflection in their daily lives. However, many individuals erroneously believe they do...

Quick Meditation Tips For People On The Move

Gretchen Legg

Meditation is an ancient ritual that is perfect for individuals seeking a bit of peace, quiet, and inner reflection in their daily lives. However, many individuals erroneously believe they do...

Obtaining A Spiritual Awakening And Oneness Through Meditation

Obtaining A Spiritual Awakening And Oneness Thr...

Gretchen Legg

Aside from the calming effect that meditation can bring, it is often said to be a path to awaken the spirit and start the journey towards spiritual awakening. Meditation has...

Obtaining A Spiritual Awakening And Oneness Thr...

Gretchen Legg

Aside from the calming effect that meditation can bring, it is often said to be a path to awaken the spirit and start the journey towards spiritual awakening. Meditation has...